Irresistible Peach Smoothies
Ingredients
- 2 cups peeled, pitted and diced fresh Washington peaches
- 1/2 cup lowfat milk
- 1 cup vanilla ice cream
- 1 tbsp fresh lemon juice
Instructions
- Combine all ingredients in blender container and blend until smooth.
Notes
Tip: For a super cold smoothie, layer diced peaches in a single layer on a freezer-safe pan and freeze 1 hour or until completely frozen.
Nutrition
Calories: 172kcalCarbohydrates: 28.9gProtein: 3.9gFat: 5.8gCholesterol: 22mgSodium: 56mgFiber: 2.8g
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